This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
Tailored workout plans based on your fitness goals and current fitness level
Personalised fitness plan with video demonstrations & instructions to perform
Weekly check-ins to track progress, discuss challenges, and set new goals
Regular assessments and adjustments to ensure progress and prevent plateaus Regular progress check-ins
Ongoing support and motivation to stay accountable and consistent with your training and nutrition plan
Access to online resources and support for exercise technique and form 24/7
Customized meal plans designed to support your fitness goals
Guidance on portion control, macronutrient balance, and healthy eating habits
Subscription
$125
Subscription
$375